You’ve seen it in the chase scenes of movies like District 13, Casino Royale and Ong Bak, Free running [also known as Parkour] is a combination of stunts and acrobatic body movements where the person uses their environment and athletic ability in a type of freestyle street motion meets physical art, scaling objects like ledges, walls, crevices, corners for creating unique choreography of movement. Think skateboarding without the board.

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